Twins Block Trainer is made to withstand the punishing training regiment of world-class MMA fighters. Its thick cushion is ideal for strong impacts from round kicks, push kicks, knee strikes, and overall lower body training; it can be used in conjunction with a Twins Belly Protector and Muay Thai Pad. This durable, long-lasting Block Trainer will give you the performance and resilience that world-class competitors require. Its quality craftsmanship and rugged design are unmatched. Whatever your training goals are in Muay Thai, western boxing, MMA, or personal self-defense, Twins Block Trainers will help you get there. Twins Fight Gear sets the standard for production quality, functional design, and visual appeal. Our Block Trainers are made from 100% leather and fine, high density padding. Size: 20.5" Tall X 18.5" Wide X 5" Thick, Black Red color option shown in picture.